Quickly check your Body Mass Index (BMI) and health status. Simple, accurate, and supports both Metric and Imperial units.
Maintaining a healthy weight is a cornerstone of long-term wellness. Our BMI Calculator For Men Women provides a simple yet effective way to screen for weight categories that may lead to health issues. Body Mass Index (BMI) is a value derived from the mass and height of a person, used globally by healthcare professionals to identify if an individual is underweight, normal weight, overweight, or obese.
Our body mass index tool automates the complex math for you. However, understanding the formula can be helpful:
Simply enter your details, and the tool will instantly categorize your result based on World Health Organization (WHO) standards. This makes it an essential healthy weight calculator for anyone starting a fitness journey.
Once you check ideal weight targets, it's important to interpret the numbers correctly. A high BMI can be an indicator of high body fatness, but it can also be high due to muscle mass. This is why athletes often have "overweight" BMIs despite having very low body fat. Use this tool as a starting point for discussions with your doctor or nutritionist.
The calculation is the same for all adults. However, the interpretation might vary for children and teens, where BMI-for-age percentiles are used instead of fixed categories.
A high BMI is a signal to look closer at your lifestyle. Consult a healthcare provider to assess other factors like waist circumference, diet, and physical activity levels.
This specific calculator is designed for adults (ages 20+). For children and adolescents, BMI is interpreted differently using age and sex-specific growth charts.